Aquatics
Wellbridge Athletic Club and Spa offers a variety of cross training opportunities.

- Our water classes are not simply aerobic - they also include classes such as Pilates in the Water!

- Aquatic Personal Training and private or group lessons are also available.

- Be sure to ask about pool rental for birthday parties and family gatherings!

Children's Programs
Wellbridge Athletic Club & Spa wants to make health, fitness and happiness part of the whole family. Please view all of our listings to see where your child will fit best and call us if you have any questions! We look forward to seeing your whole family soon.

Fitness / Wellness Programs
Wellbridge Athletic Club & Spa offers a variety of programs to facilitate a continued lifestyle of wellness for our members. All members begin their membership with a complimentary initial consultation with one of our Fitness Consultants. This one-hour appointment includes a review of medical history, goal setting and instruction in the proper use of the exercise equipment to meet each member's specific needs. To ensure the safety of our members and to protect our equipment, we strongly recommend that all members take advantage of the initial consultation.

General Services
In addition to our many programs, Wellbridge Athletic Club & Spa offers many helpful services to its members. Such services include locker room amenities and orientations.

Group Fitness
Wellbridge Athletic Club & Spa's group exercise program is designed to provide a fun, varied and safe schedule of classes taught by experienced and motivational instructors. These classes include aerobics, water fitness, studio cycling, and yoga.

Massage
Ease sore and tight muscles, enhance circulation, and detoxify your body from one of our masterful massage therapists. Massage is one of the many services available at Solace Spa, conveniently located within the club.

Personal Training
One-on-one exercise sessions provided by certified, professional personal trainers benefit both the individual who has never exercised, as well as the professional athlete. Personal training is available for an additional fee.

Pilates
Pilates will transform the way your body looks, feels and performs. Founded on the work of Joseph Pilates, the Pilates method builds strength in the core muscles of the body without building excess bulk thereby creating a sleek, toned body with slender thighs and a flat abdomen. The Pilates method teaches body awareness, good posture and movement. Pilates improves flexibility, agility and economy of motion and can help alleviate back pain and stress.

Spa Services
The mind, body, and spirit connection comes full circle at our day spa. Pampering begins the moment you enter as you put on a plush robe and slippers compliments of your hosts. From this point on, all you need to do is relax. Our spa features the most advanced skin care and body treatments available including massage therapies, restoring leg treatments, herbal treatments, hair and scalp therapy, hydrating essential oil wrap, herbal body scrub, seaweed masque, sunless tan, skin care treatments and facial, hydrotherapies, waxing and tinting, face and body products, beverage bar and relaxation lounge.